6 Toxic Behaviours That Are Holding You Back From Achieving Your Goals
Unleash your true potential by breaking out from the behaviours that have prisoned your self-growth
The best form of self-care is self-improvement.
As we grow old, we become more self-aware. We aspire to build a healthy self-state, physically and mentally. Sooner or later, we prioritise self over other things in life.
Choosing to leave behind toxicity can be highly refreshing.
As an emotionally sensitive person, I too, am fighting self-doubt, insecurities and fears. Every day, I battle my negative thoughts and try to feed confidence to my soul, through self-talk. Just like you, my goal is also to optimise my productivity and channelise my emotions as strength.
After a lot of reflections and introspection, I could identify 6 unhealthy behaviours that I engage in.
These behaviours are very common and popular. Instead of helping you become more confident and mentally sound, they pull you back in the chaos of self-harm and self-abuse. That is why, it is extremely important to spot them, address them and ultimately, stop engaging with them.
They are:
